need info on otc fat burner related products for women

[IronCody]

exactly what the title says, lookin for info on fat burners for my girlfriend, more so something she can buy at GNC or a nutrition store, she’s probably 6 months into lifting and lookin for that extra expedition

thanks in advance

 

[Deleted member 21405]

They don't work. More cardio and a better diet will work better than those

 

[IronCody]

They don't work. More cardio and a better diet will work better than those

that seems to be the general consensus. just figured i’d reach out to the community as i know nothing about women’s fitness/supps lol

 

[Deleted member 21405]

that seems to be the general consensus. just figured i’d reach out to the community as i know nothing about women’s fitness/supps lol

I hear you. Is she in good health? Could always try low dose anavar and a solid diet

 

[IronCody]

I hear you. Is she in good health? Could always try low dose anavar and a solid diet

yeah, but she’s far from ready for anything real , trying to convince her it’s a lifestyle, forever, not just back to back workout challenges

 

[Deleted member 21405]

yeah, but she’s far from ready for anything real , trying to convince her it’s a lifestyle, forever, not just back to back workout challenges

Anavar isn't very hardcore and she may see an increase in sex drive lol

Lady anavar is like 10 or 20 mg. Modest dose. But I can see your point. You could get her on the semaglutide to lean out. Not sure what she's looking like, but if she's got significant fat to burn it's a long hard road.

 

[Lee_48157]

Women generally seem to tolerate yohimbine better than men. Good for pre fasted cardio or pre workout. Obviously must be in a calorie deficit, but that’s the best OTC single ingredient fat burner I can think of myself.

 

[IronCody]

Anavar isn't very hardcore and she may see an increase in sex drive lol

Lady anavar is like 10 or 20 mg. Modest dose. But I can see your point. You could get her on the semaglutide to lean out. Not sure what she's looking like, but if she's got significant fat to burn it's a long hard road.

i love var, but she’s still got newbie gains to make for sure, she does have some fat to burn but i figure she ll probably be best to recomp the entire first year, she’s 5’5 133 ish petite and like 20% bf. i ll look into it ty

 

[Livingcanvas]

i love var, but she’s still got newbie gains to make for sure, she does have some fat to burn but i figure she ll probably be best to recomp the entire first year, she’s 5’5 133 ish petite and like 20% bf. i ll look into it ty

Yeah I think you're on the right track, don't push drugs onto her yet, and encourage the lifestyle over fast gains. She will be better off in the long run to make it a lifestyle choice that she can improve on and go for the delayed gratification for the real gains

 

[Patriottower]

Buy OTC fat burner
Dump them in the trash
Put Lady Var in bottle
????
Profit

 

[j912]

12.5mg primatene and 100mg caffeine pill 3x per day 4h apart

 

[JDLift]

If you can buy it in a GNC or similar it's worthless.
Tell her to actually, ACTUALLY, ... A C T U A L L Y track her food intake for two weeks, average the calorie total and subtract 500 if it's over 2000 or subtract 250 if it's under 2000 and tell her to now track for another 2 weeks and make sure she does not exceed the amount you get from that math. If she is HONEST about it all she should see 1-2lbs lost depending on what her deficit was. If she's still not dropping weight, she's lying about her intake.

There is no magic here. People do NOT want to put the work in. They do NOT want to put the cookie down. Everyone else is to blame for their obesity except themselves and we live in a society that reinforces that for them daily with this 'fat acceptance' horse shit.

If she wants the body, she has to do the work. Do not put her on any gear or other PED type drugs either for a simple reason: Performance ENHANCERS can only ENHANCE what YOU do. If all you do is shovel food into your mouth and lay on your ass, PEDs are only gonna make you fuckin fatter.

 

[That Guy]

In addition to what said, use the placebo effect. Get some caffeine capsules and put them in your anavar container. Give her 1 as a pwo. Tell her it's var and not to tell anyone.

If she thinks she's on something special, she'll work harder at the gym and eat better.

Don't ever ever tell her what you did.

 

[IronCody]

In addition to what said, use the placebo effect. Get some caffeine capsules and put them in your anavar container. Give her 1 as a pwo. Tell her it's var and not to tell anyone.

If she thinks she's on something special, she'll work harder at the gym and eat better.

Don't ever ever tell her what you did.

i would never lmao , i believe in placebo effect for sure, but also i believe a body w high estrogen and low t would be less driven for said journey .

however, we will go with caloric tracking (in deficit) classic weightlifting, cardio and a warriors mindset .

i just admittedly know, i know nothing about women’s fitness lol, she’s definitely not ready for lady var even if it’s low dose or not

 

[Case-Akilleez]

i would never lmao , i believe in placebo effect for sure, but also i believe a body w high estrogen and low t would be less driven for said journey .

however, we will go with caloric tracking (in deficit) classic weightlifting, cardio and a warriors mindset .

i just admittedly know, i know nothing about women’s fitness lol, she’s definitely not ready for lady var even if it’s low dose or not

A simple EC stack would probably work just fine.