I've been to the local chiropractor that everyone says is the best in town, tried foam rollers of various styles and thicknesses, PVC pipes, had GF walk on my back and use a rolling pin, I am getting nowhere. I know it's not impossible to get tension release since guys the size of IFBB Open pro's and WSM competitors have shared some chiro videos but I absolutely do not have access to the professionals that these dudes sought out and the local guy only got a bit of tension out in two sessions so I dropped it. Looking for some ideas, do not want to be doing NSAIDS as often to get some relief.