illmortalized
Member
Just added these 2 weeks ago, so far I’ve been only able to do 3x5 without assistance.
Anyone start these from beginner level and mastered them?
How do I get beyond 5 reps? I’d like to AMRAP the last set on my next session, even if it’s 6 reps… should I take advantage of assistance? Or try to grind them out?
Am I better off finding my answer on YouTube?
Anyone start these from beginner level and mastered them?
How do I get beyond 5 reps? I’d like to AMRAP the last set on my next session, even if it’s 6 reps… should I take advantage of assistance? Or try to grind them out?
Am I better off finding my answer on YouTube?
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