bigsmith97
Member
- Joined
- Sep 6, 2022
- Messages
- 82
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I’d like to hear some of you guys worst experiences with PIP and bad injections.
most likely he pin way too high. rule of thumb is hand size from the hip hand size for the knee, outer most part of the quad is the sweet spot. i pin 1" but again i dont pin there. too many issues for me. if he pin his glute and that happen again, most likely was too high, too deep. the sweet spot is the "dimple" if your glute, again a hand width down from your hipHad a buddy mess up a pin and cause severe damage to his sciatic nerve. After that he got terrible back pain for months, had to rehab in physio. Could barley bend his back and was in pain all time time. To this day he is recovered but has lost the majority of his gains rip