Women’s Anavar Cycle

[No08]

My wife heard Anavar was designed for women so she wants to give it a shot. I can’t find any info on what a good cycle would be and what a good PCT protocol would be. If anyone has any advice, suggestions, or can point me towards a source of good information I would be very grateful. Thanks!

 

[mmaphd]

2.5mg daily to start. Take for 2-3 weeks. If no virilization she can bump to 5mg. 10mg is the max dose a woman should take. PCT for women not needed generally.

It would be super beneficial to know her stats and other details too. Does she lift? Is she in shape? What exercises does she do? What are her stats?

If she's just "heard" about it, you both need to do a deeper dive and start searching and reading a lot.

 

[No08]

2.5mg daily to start. Take for 2-3 weeks. If no virilization she can bump to 5mg. 10mg is the max dose a woman should take. PCT for women not needed generally.

It would be super beneficial to know her stats and other details too. Does she lift? Is she in shape? What exercises does she do? What are her stats?

If she's just "heard" about it, you both need to do a deeper dive and start searching and reading a lot.

She’s been lifting with me for awhile now. She has a few extra pounds she’s trying to lose but she’s doing a good job of chipping away at it.

I’ve been searching a lot and haven’t been able to find anything, hence my post here. I’d read anything I could come across if I could find a decent source of reliable information pertaining to this topic but thus far any and all search bars I have tried have failed me.

 

[Gainscity]

What’s her stats? How long has she been lifting?

 

[mmaphd]

She’s been lifting with me for awhile now. She has a few extra pounds she’s trying to lose but she’s doing a good job of chipping away at it.

I’ve been searching a lot and haven’t been able to find anything, hence my post here. I’d read anything I could come across if I could find a decent source of reliable information pertaining to this topic but thus far any and all search bars I have tried have failed me.

Provide her stats and goals. Height, weight, bf%, what exercises and cardio she's doing, diet info, etc.

 

[No08]

Provide her stats and goals. Height, weight, bf%, what exercises and cardio she's doing, diet info, etc.

5’3”, 200 lbs, maybe about 35% bf, we’re doing Jeff Nippard’s Bodybuilding program (Phase 2). We don’t do a lot of cardio because she has MS so cardio can be difficult and take a toll on her body.

Diet is healthy and definitely in a caloric deficit as we’re both on semaglutide (ozempic) and we both have already lost a fair amount of fat.

She wants to get stronger and reach a more healthy body weight. She’s made good progress but we both still have a ways to go.

 

[mmaphd]

So, anavar isn't for her just yet. It's freaking great that you've both lost fat/weight, and you're working very hard. Nothing but kudos for that.

Anavar generally is best served for when you're a bit leaner. You're making progress, so keep it up!

Also, you can do incline walking for cardio. Just increase the incline % a bit and walk. It's not super taxing, but it can burn a lot of calories to help.