What's your water intake per day?

[sourcebrah]

For those who monitor it, what’s your approoximate water intake per day? I recently up mine to 2-4 litres per day when previously I wasnt monitoring intake so no clue how much I was getting (definitely wasnt getting near the amount I am.now though). I feel SOOOO much better. Mentally feel sharper, more energy, less irritable, skin looks better and I constantly look fuller and more pumped.

 

[ForgotMuhName]

The only water I get is water used in the creation of other beverages so a miniscule amount at best. Maybe I’m an outlier but water hasn’t ever made a noticeable difference for my body externally or internally (health markers I mean).

 

[Godlikelee]

At least 1 gallon sometimes more