Sleep peptide

[Apexgym90]

Anybody have the delta sleep inducing peptide?

Need help falling asleep.

 

[fike]

Anybody have the delta sleep inducing peptide?

Need help falling asleep.

Not worth a big bag of soft dicks. I experimented with it several times, but it doesn't help me in getting to sleep or even inducing delta wave sleep any quicker or for period of time. If you want to try to get your sleep back in rhythm, I would defeinetely suggest you look into running a cycle of Epitalon, sometimes spelled Epithalon. It's a 10 day cycle and got my sleep back on a normal pattern and sleep actually got better. It's big in the anti-aging sphere. my experience is anecdotal, but there are tons of studies to support what I'm saying. Don't waste your money on the DSIP.

 

[Apexgym90]

Okay thanks. I'll find something. Maybe cjc1295 may help

 

[MachuFuku]

Not worth a big bag of soft dicks. I experimented with it several times, but it doesn't help me in getting to sleep or even inducing delta wave sleep any quicker or for period of time. If you want to try to get your sleep back in rhythm, I would defeinetely suggest you look into running a cycle of Epitalon, sometimes spelled Epithalon. It's a 10 day cycle and got my sleep back on a normal pattern and sleep actually got better. It's big in the anti-aging sphere. my experience is anecdotal, but there are tons of studies to support what I'm saying. Don't waste your money on the DSIP.

Same experience here.

 

[JJJ18]

I almost bought into this. But I just feel like if this truly helped people sleep, it would be way more popular. I have tried everything under the sun and now I am more less over the BS people claim.

Like example - Semaglutide works, helps people lose weight, super popular. If DSIP worked. People would be recommending that shit left right and center.

 

[Apexgym90]

True.

 

[Deleted member 21405]

I would love any ideas for sleep. It’s my anxiety I think keeping me from restful sleep

 

[Apexgym90]

Hgh 2iu 4 hours before bed lol

 

[MachuFuku]

I would love any ideas for sleep. It’s my anxiety I think keeping me from restful sleep

Low dose Lorazapam was the best until my primary care stopped prescribing it without specific mental disorders. I love as little as .5 mg occasionally to help with sleep.

 

[AlexDavis43]

OK I'm gonna be the asshole who mentions sleep hygiene. No computers, cell phones, TVs, etc., before bed. Get outside for some sunlight as much as possible during the day.

There are also some other pharmacotherapeutic options, as mentioned in this thread.

*disclaimer: I'm biased toward sleep quality. I can't remember a time when I had insomnia and made great gains.

Good sleep is critical to this shit. But yeah that's my bias.

 

[AlexDavis43]

Low dose Lorazapam was the best until my primary care stopped prescribing it without specific mental disorders. I love as little as .5 mg occasionally to help with sleep.

It's not the worst option and that's a good strategic use of this compound: not often.

 

[JJJ18]

OK I'm gonna be the asshole who mentions sleep hygiene. No computers, cell phones, TVs, etc., before bed. Get outside for some sunlight as much as possible during the day.

There are also some other pharmacotherapeutic options, as mentioned in this thread.

*disclaimer: I'm biased toward sleep quality. I can't remember a time when I had insomnia and made great gains.

Good sleep is critical to this shit. But yeah that's my bias.

10x easier said than done. I had trouble sleeping back since H.S 15 years long before phones were anything other than texting and snake.

Even when getting to sleep, wake up after just hour or 2. And I can definitely tell the difference between gains. When bad sleep your body doesn't feel.. rested and healed and strong after a hard training day. Where as if I had an intense day before and bad sleep can still be really sore or feel exhausted. Sleep is definitely super important.

 

[fike]

OK I'm gonna be the asshole who mentions sleep hygiene. No computers, cell phones, TVs, etc., before bed. Get outside for some sunlight as much as possible during the day.

There are also some other pharmacotherapeutic options, as mentioned in this thread.

*disclaimer: I'm biased toward sleep quality. I can't remember a time when I had insomnia and made great gains.

Good sleep is critical to this shit. But yeah that's my bias.

How dare you, sir. But, you're absolutely right. Sleep hygiene makes a world of difference. It's tedious, boring, and takes a while to adapt to with all our bad habits, but it's the basis for for good sleep. It sucks, but uit's effective. I was recently diagnosed with REM Sleep Behavior Disorder which is pretty shitty. I act out my dreams, which are mostly violent. I speak, throw punches, kick, and have other parasomnias. Fortunately, my sleep doctor prescribed me 1 mg of clonazepam and 10 mg extended release melatonin to keep me from acting out these crazy ass dreams. Without the use of these medications, I have elbowed, hit, and talked the craziest shit ever to my wife while I remain fully asleep. It's shitty that I go to sleep not knowing if I'm going to be violent towards my wife at night and breaks my heart because I would never purposely hurt my wife. This combination has seemed to work,, though, thank God.

The only thing I have to worry about now is developing Parkinson's disease as I age. There's a 70% chance I will develop this or lewy body dementia. Those are pretty shitty odds.