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Project 235 lbs classic to open division

Lord

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I really do not mean offense to this, but it's just really clear you don't have a good understanding of dieting.

I have had bikini girls on similar macros and calories. You are a larger man. How can you uphold training performance on such low calories?

I finished my last prep on more calories than that and I was peeled to the bone. We are roughly the same dimensions.

If you want to do this for real, hire a coach.
Yes I am working on that
 

Lord

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Bought some health support items today
 

Lord

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Also got some hypertension medication from a doctor
 

Lord

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Did you hire a coach yet?
No I decided not to compete or do the show . I will just focus on other aspects in life . Only a few days into the cycle and I felt weird . And I know it won’t get any better so yep u guys told me so .
 

rastaman69

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Pretty sure that fish oil is pretty much trash. I'm no expert, but I believe it was the More Plates More Dates podcast had a fish oil expert on once and he talked about the qualities you want to look for in a fish oil supplement. After a bit of research I ended up buying this stuff:
Amazon fish oil link

But like I say, I'm no expert. I fully expect the possibility somebody will say they stuff I'm buying is trash too.
 

dick_starbuck

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No I decided not to compete or do the show . I will just focus on other aspects in life . Only a few days into the cycle and I felt weird . And I know it won’t get any better so yep u guys told me so .
Please do yourself a favor and get comprehensive bloodwork like previously recommended. You gotta find out what's going on with your body.
 

CountryGains

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I've been trying to steer Lord in the right direction for a long time now. You can lead a horse to water...

He obviously has an addiction to anabolics due to some kind of body image issue. Hence why he only posts exited photos with filters etc. Why he continues to use reckless compounds without any ancillary precautions for health. Why he refuses to take a safer approach even after having borderline kidney failure. Why he refuses to spend any money on getting real bloodwork done.

What are you going to do ya know...
You nailed it 100%
It’s one excessive cycle after another with no real plan, goal, or diet other than “an upcoming show” that he never actually competes in. Coupled with tons of highly edited photos that show absolutely zero progression to his physique, other than the look of death in his face getting worse and worse.
The community here at SST has warned him MULTIPLE times about his health, which ends with him whipping up another toxic cycle that he quits when he gets sick (again).
Like mmaphdmba said, he won’t learn or listen until he’s on his deathbed in a hospital. If I was a source I wouldn’t sell him gear.

I’m done trying to be sympathetic. You’re going to die Lord, and I hope you know you essentially killed yourself.
 

Arail

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How are you shaping up stat wise? Any regrets through this growth wise?
 

Lord

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How are you shaping up stat wise? Any regrets through this growth wise?
I had taken 4 months off completely from everything. Meaning peds , the gym . And had check ups to monitor my health . - I seen a doctor about a month ago who after blood work said I was optimally healthy . So from then I decided to began working out again and decided to compete in the muscle beach classic in 2025. I had weighed 185-189 lbs at 5’9 during the time I didn’t workout .

IMG_2580.jpeg

During my off phase or health phase .


And I have been working out one month consistently now using sus , Masteron ,Anavar at times and anadrol .

I now weigh 210 lbs .

IMG_6201.jpeg
My current look
 
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