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Missed shot of NPP

Septicanon

New member
My schedule is mon/wed/fri but stuff happened and I couldnt pin on Monday. Should I do my monday dose + wed or only my wednesday dose today?
 
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CaptainAmerica

The Bodybuilding Admin
Staff member
Administrator
Missed pin won’t kill you man. Just get on the proper schedule and pin what you normally would for Wednesday
 
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