Ive noticed alot of foods I once thought were great block dht to some degree. I recently tried black cumin seed oil and although its great stuff it started causing flimsy dick.
No thanks. So the olenic acid in it blocks DHT. Come find out that a whole slew of foods block dht to an extent. Avacados, almonds, walnuts to name a few. Even olive oil.
So im like I need to rethink how im eating. I like DHT i want it on the higher end. Everyone talks about blocking it but i cant find any list of foods that are dht friendly.
No thanks. So the olenic acid in it blocks DHT. Come find out that a whole slew of foods block dht to an extent. Avacados, almonds, walnuts to name a few. Even olive oil.
So im like I need to rethink how im eating. I like DHT i want it on the higher end. Everyone talks about blocking it but i cant find any list of foods that are dht friendly.