Banana's ... and L-Carnitine Shots ?

[Payton Windsor]

Hey Buds,
I just started doing L-Glutamine shots and was informed that i need a Sugar Transporter to get any reasonable results...

• I'm not on insulin or any other sugar transporter.
• Will a Banana prior/to and along with my 400mg shot work?

Thanks for your input...CHEERS ~

 

[Payton Windsor]

I'm amazed... Surely i can't be the only one on the Forum doing injectible L-Carn.

Is everyone doing Insulin ?

 

[MikeAlstott]

I'm amazed... Surely i can't be the only one on the Forum doing injectible L-Carn.

Is everyone doing Insulin ?

You might want to retitle your post. It currently says L-Glutamine shots which confused me at first too, but L-Glutamine can be injected as well. So is it L-Glutamine or L-Carnitine?

 

[Payton Windsor]

Oh yeah... what am i THinking?
LOL...its Carnitine of course.
Thanks...i'll try and change it...~

 

[drew157]

Eat a meal. Take your shot. Problem solved.

 

[SantaNeedaSucc]

I used to eat like a couple of the snack sized rice crispy treats. I'd take mine first thing in the morning right before the gym. I've always read like ~50g carbs with the injection to help push it. I assume a banana would be fine, as long as you get something in. Taking it with a meal would be fine too lol.

 

[neanderthal39]

A banana is around 30g carbs so that should be good enough of an insulin spike to store the carnitine.

 

[01dragonslayer]

Hey Buds,
I just started doing L-Glutamine shots and was informed that i need a Sugar Transporter to get any reasonable results...

• I'm not on insulin or any other sugar transporter.
• Will a Banana prior/to and along with my 400mg shot work?

Thanks for your input...CHEERS ~

Negative. Your best bet is taking a fast acting carb to spike your insulin for transporting your L-carn across the barrier.

I take injectable L-carn shots daily but rather than consuming a fast acting carb source I prefer to take a few IUs of Novalog.