everywhereatonce" pid='6934' dateline='1523409437:
Repost from another thread.
Here’s how to pin lats. It’s easy and you can use slin pins.
Stand next to a mirror so it’s on your right.
Grab your left shoulder with your right hand. This pulls your lat forward where it’s easier to pin.
Look in the mirror over your right shoulder and pin your right lat with your left hand.
There’s a nerve down the middle, so I always try to pin a little forward or back of the center. You’ll find that nerve eventually, remember where it is so you can avoid it.
strongfat619" pid='8081' dateline='1523915726:
Brochacho_Prime" pid='6995' dateline='1523446711:
Traps are easy, I do them with a 29G 1" on a 3cc or with a 'slin, just go into the meaty part and you’ll be ok.
Das what I’m talking bout mane.
kingofcarbz" pid='6925' dateline='1523407348:
I’ve heard good things about traps and lats, but personally I haven’t done them because I have an issue where I need to watch myself push the needle in (lol) plus my lats are absolutely layered in veins. I do pin triceps and love it, but similar to delts, the volume of oil has to be quite low in my experience. Slin pins are definitely the way to go. Wish I could be of more help but that’s all I’ve got.
Cool to put 1ml in tricep or nah? (19.5" arms)
I’d say so, but not for your first shot. I always start really small in terms of oil volume and gradually increase it when introducing a new muscle, especially a smaller one. I’ve found it reduces virgin pip significantly. Personally I do .5 shots for bis and tris, but I know people who use SEO do a full CC per head, so it should be fine, especially at your size. If you gradually taper up you’ll be able to find your personal limit in terms of oil volume.