fox_catcher
Member
I either have intercostal neuralgia or a pretty severe intercostal muscle strain - possibly both, according to my doctor. I won't bore anyone with details unless they're wanted.
I was planning on moving into a mass building phase beginning in October but that seems to be off the table now and I'm bummed. Trying to figure out how to heal as quickly as possible.
I know that HGH is good for healing but not sure I want to go that route bc I'm not educated enough on proper use and how to make sure my natural production isn't compromised going forward.
I'm on TRT for life so not worried about natural production there. Would upping my test or adding in some anavar at a lower dose be helpful for speeding healing if it is indeed a muscle strain or tear? Or cartilage damage?
I know var has research for burn healing which is why I thought of it.
I have a couple vials of NPP on hand but I've never run nandrolone before. If that's a better option I'm open to hearing it.
Currently avoiding all chest and back work and only doing light arm and shoulder work as pain allows. Able to do lower body work that doesn't involve upper body or intense trunk stabilization, so things like leg press and leg and glute isolation machines.
Thanks bros
I was planning on moving into a mass building phase beginning in October but that seems to be off the table now and I'm bummed. Trying to figure out how to heal as quickly as possible.
I know that HGH is good for healing but not sure I want to go that route bc I'm not educated enough on proper use and how to make sure my natural production isn't compromised going forward.
I'm on TRT for life so not worried about natural production there. Would upping my test or adding in some anavar at a lower dose be helpful for speeding healing if it is indeed a muscle strain or tear? Or cartilage damage?
I know var has research for burn healing which is why I thought of it.
I have a couple vials of NPP on hand but I've never run nandrolone before. If that's a better option I'm open to hearing it.
Currently avoiding all chest and back work and only doing light arm and shoulder work as pain allows. Able to do lower body work that doesn't involve upper body or intense trunk stabilization, so things like leg press and leg and glute isolation machines.
Thanks bros