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Very tempting indeed. Honestly you’re right- I was inconsistent, poor diet, sub optimal training . Once that changed 4 months ago the weight started packing on but the 3 or so inconsistent years assuming caloric deficit or maintenance diet did not help my mindset or confidence. That’s why I’m...
I appreciate the advice, it is making me second guess my thoughts but deep down I still want to do one cycle and run with those gains afterwards. years at the gym and only now things are starting to change. I have lost a couple of lbs (5) because of the amount I was eating the past 3.5 months...
I respect your perspective and I may just be young and Naive. from everywhere I looked, everyone is saying "500 is A sweet spot, below is too little and no point to pin if you aren't doing a decent amount because you still run risk even at a lower dose, might as well up it" and the reason I'm...
howdy yall
22yr-175lbs-6ft1.5in
going to get a blood test later this week. Many signs point to slightly lower than average for my age test levels. (eating disorder when growing up didn't help)
3500-3800 cal- 180g pr - 200g carbs /daily
Steadily gaining 5lbs a month for the past 4 months. meh...
howdy yall
22yr-175lbs-6ft1.5in
going to get a blood test later this week. Many signs point to slightly lower than average for my age test levels. (eating disorder when growing up didn't help)
3500-3800 cal- 180g pr - 200g carbs /daily
Steadily gaining 5lbs a month for the past 4 months. meh...