Project 235 lbs classic to open division

[Lord]

 

[Lord]

Current look at 190 lbs

 

[dick_starbuck]

View attachment 4460

Unfortunately this doesn't say much.

Get your cystatin c, smda, adma, homocysteine, apob, apoa1, lp(a) checked if you want to know if your kidneys and cardiovascular system has recovered. And echo and calcium score CT scan are also probably good ideas.

 

[Lord]

 

[dick_starbuck]

Did you end up moving to Africa? What's the word with the new life?

 

[Lord]

Unfortunately this doesn't say much.

Get your cystatin c, smda, adma, homocysteine, apob, apoa1, lp(a) checked if you want to know if your kidneys and cardiovascular system has recovered. And echo and calcium score CT scan are also probably good ideas.

Yes I had a ct scan done today

 

[Lord]

Did you end up moving to Africa? What's the word with the new life?

No I didn’t leave . I got a new career going and things are much better for me now .

 

[Lord]

Unfortunately this doesn't say much.

Get your cystatin c, smda, adma, homocysteine, apob, apoa1, lp(a) checked if you want to know if your kidneys and cardiovascular system has recovered. And echo and calcium score CT scan are also probably good ideas.

But what do u gather from it tho

 

[dick_starbuck]

But what do u gather from it tho

Gather from the tests you provided? Next to nothing. Those are just basic panels doctors pull to make it look like they are doing something. Very little, bodybuilding wise, can be extrapolated from a CBC and metabolic panel.

 

[Lord]

Gather from the tests you provided? Next to nothing. Those are just basic panels doctors pull to make it look like they are doing something. Very little, bodybuilding wise, can be extrapolated from a CBC and metabolic panel.

Yes i understand . They did tell me to see a kidney specialist

 

[dick_starbuck]

AlgoDX

Get diagnostic insights from your health data

www.algodx.ai

This place does packages that are very affordable and has a bodybuilder specific panel.

 

[Lord]

AlgoDX

Get diagnostic insights from your health data

www.algodx.ai

This place does packages that are very affordable and has a bodybuilder specific panel.

Thank u

 

[Lord]

 

[Lord]

 

[Lord]

 

[Lord]

Focused on replenishment of electrolytes specifically sodium lost from using stimulants pre workouts and sweating . Had an amazing back workout and felt amazing !

 

[dick_starbuck]

You don't salt your food?

Personally I weigh out 5g of salt every morning and make sure I use it all during the day in my meals and preworkout/intra workout drinks. Also I supplement with magnesium a few times day.

This definitely helps keep electrolytes balanced.

 

[Lord]

You don't salt your food?

Personally I weigh out 5g of salt every morning and make sure I use it all during the day in my meals and preworkout/intra workout drinks. Also I supplement with magnesium a few times day.

This definitely helps keep electrolytes balanced.

My person doesn’t eat much sodium and so almost everything is sodium free; the seasonings and so on . But no excuse I guess now that I have read ur post . I will go purchase Himalayan salt and try ur method .

But i also bought sport drinks to help .

 

[calist181]

I think the media has demonized sodium to a point that everyone wants to avoid it. I can agree in some cases with out of shape individuals ingesting too much sodium. But that's with anything you take too much of.

 

[Lord]

I think the media has demonized sodium to a point that everyone wants to avoid it. I can agree in some cases with out of shape individuals ingesting too much sodium. But that's with anything you take too much of.

Yes and we as bodybuilders or tren users who sweat a lot definitely need to replace deficient sodium .