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So, I tore my left pectoral tendon and had surgery to have it replace 15 August 2023. All went well until two weeks afterwards when I got a staph infection and they had to cut me all the way back open for a debridement and irrigation. It fucking sucked. I was in a sling for months and couldn't...

I’m fike. I’m a 35 year old construction management specialist and retired Air Force vet. I’m 6 foot and 185 lbs at the moment and 12-14 percent body fat. I’m recovering from a left pectoral tendon tear that got a staph infection a couple weeks after initial surgery, so I haven’t even started PT...