personalpurgatorium
New member
- Joined
- Mar 1, 2024
- Messages
- 19
- Reaction score
- 4
trying to do a body recomp. at the moment i take 100mg test c split 50/50 weekly (trying to keep trt levels, i think i respond a little too well to it), 500iu HCG EoD, 1mg arimidex as needed.
i plan to add
- BPC-157
- Ipamorelin
im stuck on diet. i'm sitting at roughly 45%-ish BF and im looking to cut the fat while building muscle. i've thought about doing alternate day fasting and on my eating days 1500 calories consisting mostly of fat and protein, low carb.
thyroid labs from 4 months ago suggest my T3 is elevated but not enough to indicate hyperthyroidism. from my understanding, changes in diet/starting to eat less will cause T3 to lower. should i incorporate T3 pills on my fasting days as to not stunt my metabolism? if i do, what is the safest amount i can take without messing up my thyroid?
i appreciate any guidance or suggestions
i plan to add
- BPC-157
- Ipamorelin
im stuck on diet. i'm sitting at roughly 45%-ish BF and im looking to cut the fat while building muscle. i've thought about doing alternate day fasting and on my eating days 1500 calories consisting mostly of fat and protein, low carb.
thyroid labs from 4 months ago suggest my T3 is elevated but not enough to indicate hyperthyroidism. from my understanding, changes in diet/starting to eat less will cause T3 to lower. should i incorporate T3 pills on my fasting days as to not stunt my metabolism? if i do, what is the safest amount i can take without messing up my thyroid?
i appreciate any guidance or suggestions