Recent content by Stayinyoung

Thanks for the feedback. I’ll look into these options. In the future, I’ll ask better questions.

I’m new to this but have been weight training for years. Just now after going through some medical issues, I’m looking to get my body ready for competition. Where do I start? I’d like to understand test and what it can do for me and what if anything I need with it. A solid source would be...