Notveryeffective
Member
Uselessness
Last edited:
Didnt need diet advice, ive got it. Wanted gear advice. I make money helping others cut weight. I went from 322-232 in 10 months. But thanks for the generic input
There's absolutely zero chance that your wife was ever 3% bodyfatmy wife has cut as low as 3% bodyfat. i know thats terrifying to most of the world. idk how she does it, but she does. and when she does it she stil gains muscle. she defies every natural law of physique i have ever known. she hates being over 15% Body fat, and wants to live life around 10-15% i am aware that most female athletes compete around 15-18% and bodybuilders compete at 6-8% and very few women ever have gone below 5%. but my wife hit 3% in 2019. she was eating 2100 calories/day 350 grams of protein. she would run 5-10K daily average pace 7min mile, and lift for 1-2 hours / day. i told her she's insane. but she likes it.
and as to your question "are you high" - no i crashed hours ago. lol
Exaxtly. Zeeeero. This guy is doubling down on his preposterous claims and full of wild contradictions. I get the feeling he's a 15 yo having fun with us on his moms computer.Ther
There's absolutely zero chance that your wife was ever 3% bodyfat
I believe it's possible that some scan or something may have told her she was 3% bodyfat. Just like all of these football players claiming similar nonsense. But they're extremely inaccurate and there's just no real possibility that any woman ever had been 3% bf unless she was dead. It's extremely unlikely and painstaking for a man to get to 5%, a true 5%. Women it just doesn't happen, that's not the way their bodies workwhatever